Services
At Your Integrative Journey, my goal is to work together with you to provide healing for your body, mind, spirit, and energy. I use a combination of modalities that are tailored to your needs. Every person is unique, and we will discover together what works for you. You are special and deserve to be heard and healed.
Reiki
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive.
In a Reiki session we will work together to identify what may be troubling you. With the use of energy, crystals, and meditation we can balance your chakras.
Reflexology
Reflexology is a type of massage that involves applying different amounts of pressure to the face, feet, hands, and ears. It's based on a theory that these body parts are connected to certain organs and body systems.
Reflexology along with cranio-sacral stimulation is incredibly relaxing.
Wellness Coaching
As a Wellness Coaches, I focus on your physical, emotional, and behavioral health. While you may have a specific goal, I will typically address your lifestyle in a more holistic manner.
My primary goal is to help you adopt a positive lifestyle and make behavior changes to support your objectives.
Bach Flower Essences - Coming Soon
Rediscover your inner sense of peace and balance. Bach™ Original Flower Remedies are a range of 38 flower essences made from wild flowers, trees and bushes, capturing the positive potential of the plants they’re made from.
Through discussion and discovery, we can find a combination of Flower Remedies that can help support your inner peace.
Healing Touch - Coming Soon
Healing Touch is a relaxing, nurturing, heart-centered energy therapy that uses gentle, intentional touch that assists in balancing physical, emotional, mental, and spiritual well-being.
Animal Reiki/Chakra Healing - Coming Soon
Animal Reiki is a practice that involves sharing a sacred space of energy healing with animals. It is a non-invasive technique that allows individuals to provide healing and support to their animal companions through the use of Reiki energy. The benefits include stress relief, a strong sense of well-being, and improved quality of life.
“Every breath we take, every step we make, can be filled with peace, joy and serenity.” —Thich Nhat Hanh